"Isaac Silvey is exactly the trainer I needed. Like a lot of others out there, I was raised on internet & tv, rather than playing sports. Isaac's personalized training helped me get off the couch & into the gym in a way that was safe, efficient & practical. I've learned so much about my own body and how to best care for it. I've literally been taught the right way to eat and even walk! I can't recommend Strongside enough!"

"If you're looking for a trainer that shows personal interest in their clients, you've come to the right place! I've had an amazing experience with Isaac. Day 1 we met up for an assessment, which allowed every workout I received after to be on my level. These workouts encouraged me to try challenging exercises that helped strengthen my core. I've also learned the correct way to squat and plank without hurting myself! Overall, it's been an experience that has improved my strength & stability and helped with my weight loss goals. I highly recommend Strongside Fitness."

"The gym intimidated me. I didn't know what machines to use, how to use them or what to do to reach my fitness goals. I often took group classes, but wasn't trained how to lift and hurt my back and knees. Strongside changed the game. I learned proper FORM, how to stop AND prevent physical pain & how to eat right. I've learned lifting and moving mechanics that help me with everyday activities. I'm in better physical shape than ever! No more pain!"

"I play basketball at a high level. With any sport there are bound to be injuries, sprains & strains. In the past, I would have to stop playing & take months off to heal or hope my insurance would approve several months of physical therapy. But now working with Isaac, my recovery rate is so much quicker & I am back out on the basketball court in no time. Wish I found this guy years ago."