I'm Isaac Silvey - fitness, health & wellness enthusiast! I was born & raised in the small Michigan town of Vassar - a few hours north of Detroit - "GO BLUE!" I have been a fitness fanatic since a young age. I remember PE was my favorite class during high school. At one point, I even asked to use the local juve gym after school & on the weekends! I was raised in a family that loved sports, especially basketball and college football. I became more interested in injury recovery & nutrition in my late teens and early 20s. During that time, I suffered from a range of diagnosed problems like plantar fasciitis, patella tendonitis, ankle sprains, shoulder impingement, sciatica, pre-diabetes and hypoglycemia. Quite a long list for a 20-year-old! So began my quest to help myself physically. When the COVID-19 pandemic began, I used some of my free time to become a NASM Certified Personal Trainer. At present, my certifications also include: NASM Corrective Exercise Specialist, NASM Nutritional Coach, NASM Performance Enhancement Specialist & TRS Movement & Mobility Specialist. I can't wait to share what I've learned with you & start this fitness journey together!